By Mariliza LaCap, DDS
When most people in Rockland County think of good health, they picture balanced diets, daily walks along the Hudson, or yoga in the park. But did you know your oral health is one of the most important—and overlooked—parts of your overall well-being?
At Smile More Dentistry in Tappan, NY, we remind our patients that a healthy smile goes far beyond white teeth—it supports your heart, blood sugar, brain, and even your lungs.
What the Science Says
Gum Disease and Heart Health
According to the American Heart Association, people with gum disease (periodontitis) are more likely to experience cardiovascular conditions. While gum disease doesn’t directly cause heart attacks, the inflammation it triggers can increase your overall risk. Regular dental visits and good home care play a role in supporting a healthy heart.
Diabetes and Oral Health
Diabetes and gum disease are closely linked. Research published in the Journal the of American Dental Association shows that gum inflammation can make blood sugar harder to control, while uncontrolled diabetes can make gum disease worse. The good news? Treating gum disease can lead to modest but meaningful improvements in blood sugar control.
Brain Health Connection
Studies published in Science Advances have discovered DNA from periodontal bacteria in the brains of patients with Alzheimer’s disease. While research is ongoing, it suggests long-term gum health may play a role in reducing cognitive decline risk.
Oral Care and Seniors
For Rockland County’s growing senior population, oral hygiene is critical. The National Institutes of Health notes that better oral care in older adults can help lower the risk of aspiration pneumonia. If you’re caring for an aging loved one, daily brushing, denture cleaning, and professional care can make a big difference.
Everyday Moves That Matter
- Brush and Replace: Change your toothbrush every 3–4 months, or sooner if bristles fray. American Dental Association
- Floss Daily: Gum disease often starts between the teeth, where your brush can’t reach.
- Visit Your Dentist: Regular professional cleanings at Smile More Dentistry in Tappan remove bacteria below the gumline and help prevent small problems from becoming big ones.
- Stay Hydrated: Saliva is your natural defense system, neutralizing acids and washing away food particles.
Fun Facts About Your Smile
- The average person produces enough saliva each year to fill a bathtub!
- Healthy gums act like the skin sealing your teeth to your body. If they’re inflamed, harmful bacteria can enter your bloodstream.
- Treating gum disease may improve A1C in people with diabetes as much as adding another medication.
A Local Call to Action
Here in Rockland County, we pride ourselves on living active, healthy lives—hiking in Harriman State Park, enjoying family time at local farmer’s markets, and supporting community sports. Don’t forget: oral health is part of that picture.
If it’s been more than six months since your last check-up, now is the perfect time to schedule a visit. At Smile More Dentistry in Tappan, NY, our friendly and experienced team is here to keep your smile healthy for life.
Why Choose Smile More Dentistry?
- Serving Rockland County families for decades
- Comprehensive care for children, adults, and seniors
- Preventive, cosmetic, and restorative dentistry under one roof
- A team that believes in our motto: Smile More. Live More. Give More.
Ready to Smile More?
Protecting your oral health is one of the simplest ways to protect your total health. Schedule your appointment today at Smile More Dentistry and take the next step toward a healthier smile—and a healthier you.
📍 Smile More Dentistry – Tappan, NY | Proudly serving all of Rockland County